Natural Goodness in Every Drop: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness
In the process of choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a preferred solution. Without any chemicals and high-heat processing, these oils retain their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular cold pressed varieties in India today are groundnut oil and sesame oil, celebrated for their purity and wide range of health benefits.
Amrutva Fine Foods offers a range of premium quality oils made using traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is packed with nutrition, flavor, and purity. Whether you’re seeking a better substitute to refined oils or want to adopt traditional cooking, cold pressed oils are the right choice for you.
Groundnut Oil: Traditional Taste Meets Modern Nutrition
Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is obtained at low temperatures using wooden churners, which preserves its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo multiple refining steps, cold pressed groundnut oil preserves its color, flavor, and medicinal properties.
Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tempering. It has excellent heat stability, ideal for Indian cooking, particularly for traditional dishes that demand longer preparation. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Filtered Groundnut Oil – Purity You Can Taste
For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It is processed using natural sedimentation and cloth filtering processes, making it unrefined yet clean. The result is an oil that is rich, smooth, and visually appealing, with its natural goodness preserved.
Filtered oils are free from chemicals, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it ideal for daily use while maintaining freshness without additives.
Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil
Peanut oil is favored for its unique nutty aroma and rich taste, and when it is cold pressed, its nutritional value increases. Amrutva’s cold pressed peanut oil is extracted from carefully selected peanuts using traditional wooden presses. This preserves its richness in oleic acid and antioxidant properties.
Ideal for stir-frying, baking, and making traditional sweets, this oil is a smart choice for heart-conscious individuals. Its natural plant compounds have been shown to support cardiovascular and anti-inflammatory wellness.
Healing Inside Out with Black Sesame Oil
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is sourced from organic seeds and cold extracted, ensuring maximum nutrient retention.
Commonly found in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a flavourful cooking oil, especially loved in southern recipes. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Regular intake helps in improving digestion, detoxification, and boosting immunity.
Roasted Sesame Oil – Intense Aroma, Deep Flavor
For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a flavorful companion. This oil is made by roasting sesame seeds before cold pressing, which enhances its aroma and flavor profile. Amrutva’s roasted sesame oil is ideal for Asian-inspired dishes, dressings, and dips. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process amplifies both nutrition and taste, making it not only aromatic but also highly nutritious.
Nature’s Best in a Bottle
Often considered the gold standard in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is suitable for both culinary and therapeutic applications.
It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it delivers a gentle, nutty flavor that pairs beautifully with dals, chutneys, and black sesame oil buy online steamed vegetables.
Why Choose Cold Pressed Oils Over Refined Alternatives?
The oil you use daily directly influences your long-term health. Refined oils go through harsh chemical and thermal processes — removing essential nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, preserving their integrity.
Benefits of cold pressed oils include:
• Better cardiovascular function through healthy fats
• Rich in antioxidants and vitamins that promote skin, hair, and immune health
• Natural aroma and flavor that enhances cooking without the need for artificial taste enhancers
• Safe, clean oil perfect for daily meals
Online Shopping for Black Sesame Oil Made Easy
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that combines purity with trust. Amrutva stands out for its commitment to authenticity — using wooden cold press technology, sourcing chemical-free ingredients, and offering detailed product traceability.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, making it a reliable purchase.
Filtered Oil vs Cold Pressed Oil – What’s the Difference?
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a key distinction. Cold pressed refers to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using sedimentation or cloth to improve clarity and reduce impurities.
Amrutva offers both varieties to suit your preference — whether you love rustic taste or the clean finish of filtered varieties.
What Makes Amrutva Different?
Amrutva Fine Foods has become a trusted name in cold pressed oils because of its ethical sourcing, traditional processing, and unwavering focus on quality. Each product is made in small batches to ensure premium results. The oils are lab-tested, hygienically packed, and available in eco-friendly packaging options.
With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are suitable for all cooking needs and wellness routines, earning a permanent spot in your kitchen.
Step into Healthy Living with Amrutva Oils
The kitchen is the heart of every home, and the oil you use sets the tone for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.